Experience integral sound healing with Lindsay. We will spend a little time introducing you to therapeutic sound healing, talking about the benefits you are seeking, and explaining what you can expect in our session. Lindsay will then guide you through a personalized sound healing experience using a 10-step process to bring your energy into balance. This is a form of vibrational energy work that will entrain your brain into a theta state which will trigger a deep state of relaxation where your body can relax.